Mental Health

Normalising Mental Health for our team is our approach to breaking down the stigma surrounding Mental Health. By openly discussing our support systems in place, we aim to make everyone feel comfortable to express their worries and concerns. The mental and physical health of our team and all workforces is pinnacle to business success. After all a happy team is a a great team.

Team Advisor

We want you to feel that you can talk to anyone here, as a family business we're here to support one another. We’ve appointed and trained one of our Prime team to be a friend and confidant when times get tough. We’re here if you need us to help you find your way forward.

Michelle can help you to talk things through, suggest ideas and techniques to control your feelings, fix appointments and talk to your manager to take some of the pressure out of your day job while you are dealing with things.

If you are open to talking, we’re here to support you each step of the way, whether that’s simply to discuss problems inside work, outside of work, about you or feelings you may have, worries or concerns.

Support Booklet

We have put together a Prime guide detailing all of out support systems, helpful advice and insightful information to help us help you. Download our PDF guide here.

Download file

How To Booklet

Here's a helpful document from mental covering all the basics on managing your mental health. Download this PDF and take a look at their professional insights.

Download file

Mental Health Advice


We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won't give up until everyone experiencing a mental health problem gets support and respect.

Mood Quiz

When it comes to emotions, it can sometimes be hard to recognise or admit that we're not feeling 100%. This short questionnaire can help you better understand how you've been feeling over the last 2 weeks and point you in the right direction for helpful advice and information.

Mental Health Foundation

Prevention is at the heart of what we do. Our knowledge, informed by rigorous research and practical based study, has been pioneering change for more than 70 years and we aren't afraid to challenge the status quo or tackle difficult or under researched issues.


We're fighting for mental health. For support. For respect. For you.

Mood Quiz

Help to better understand your mood and emotions.

Mental Health Foundation

We know that mental health problems affect millions of us, in our families, communities and workplaces.

Take a look at our amazing team here at Prime HQ.

Our people make us who we are! Meet our awesome team.

Meet Our Team

Read more about our Prime Journey.

We’ve grown from a tiny two-woman power duo to an established recruitment agency with clients of all sizes and sectors across East Anglia.

Our Story